'Body Burn Dance & Pilates: Standing Pilates Workout'

'Build strength and burn fat using light weights to sculpt a sexy, streamlined body with standing Pilates moves that tighten and tone the arms, legs, and core.  This workout is from Denise Austin\'s DVD \"Body Burn With Dance & Pilates\".  For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: http://www.youtube.com/befit  Check us out on Facebook at: http://www.facebook.com/lionsgatebefit  Follow us on Twitter at: http://www.twitter.com/lionsgatebefit' 

Tags: fitness , Workout , abs , Weight loss , sexy , exercise , weights , Dance , pilates , core , work out , strength , fat , BeFit , Be Fit , ab , burn , Denise Austin

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