'I am so much more active now and I love working out at my local gym, Mo-Mentum Fitness in Huntington Beach, CA. This is a great example of how I modify a HIIT and Tabata class. Short burst of intense activity followed by rest. I can feel the improvements in my body thanks to PIYO! To find out more about my plus size support groups, please email me at [email protected]'
Tags: Workout , cardio , Weight loss , gym , loss , hiit , tabata , results , Plus size , High-intensity Interval Training (Literature Subject) , inch , piyo
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