'15 Minute Beginner Pilates Workout'

15:16 Feb 2, 2022 1 2

'Follow my 15 minute beginner Pilates  workout to try Pilates for the first time or to find modifications for some of your favorite exercises. All you need is a mat! You will get a great core work out with this program - even if you do the modifications. I guide you through every move with plenty of instruction.  Amazon Affiliate Products: Body Sport Yoga Mat: https://amzn.to/3adI5RM  ------------------------ Want to learn more about mat Pilates and how it is accessible to every body?  Visit my channel:  http://bit.ly/LindaMagidFitnessYoutubeChannel Subscribe to my channel: http://bit.ly/LindaMagidFitnessChannelSubscribe ----------------------------------- Interested in trying it out? Visit my website to join my online Pilates studio! www.pilatesforrealbodies.com IG/FB: @pilatesforrealbodies.com' 

Tags: pilates core workout , beginner pilates workout , beginner pilates workout free , beginner pilates workout at home , beginner pilates workout 15 minutes , beginner pilates workout youtube , beginner mat pilates , beginner traditional mat pilates

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