'The 5 Components of Physical Fitness Part2 / Add Up Your Life TV'

09:02 Feb 22, 2022 1 2

'The 5 Components of Physical Fitness  Part2: Add Up Your Life TV Total Fitness is how well your body performs in each one of the components of physical fitness as a whole. Hello Again mga Ka-Dagdagan! These video will complete the Five Components of Physical Fitness,  sharing to you the Lessons I taught on my P.E. and Health Subject.  This topic will help a lot in boosting our immune system, lalo na ngayong may pinagdadaanan tayong health crisis.   Add Up to your Health! Always remember that,  \"Everyday is a chance to ADD UP something in your Life\".  Keep Safe mga ka-Dagdagan! God bless!  Please also watch 5 Components of Physical Fitness  Part1  https://www.youtube.com/watch?v=GSACMUHFA8w' 

Tags: fitness , Health , education , physical fitness , Endurance , online , teacher , Knowledge , work from home , Physical Education , cardiovascular endurance , teach , online class , virtual class , #AddUpYourLIfeTV , AddUpYourLife , TeachbyHeart , PEandHealth , Guro , Senior High , Strtength

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