'➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE \"DOTHETHING\" To Save 10% ► http://www.crossrope.com/zendudefitness78 ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90 SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 Today\'s Workout: 4 Minute Travel Tabata Workout 20 seconds - jump rope - feet front to back 20 seconds - inchworm pushups 20 seconds - jump rope - feet side to side 20 seconds - star jumps 20 seconds - jump rope - feet front to back 20 seconds - sumo squat 20 seconds - jump rope - feet side to side 20 seconds - wall sit *Rest 10 sec between each exercise *Complete circuit 5x resting 1 min between circuits TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code \"COMM-JUMPRP\") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY ► https://spoti.fi/2E49CGn BRANDON\'S YT CHANNEL ► http://bit.ly/BrandonYT DAN\'S YT CHANNEL ► http://bit.ly/YTDaniel Music: http://share.epidemicsound.com/pzM8d'
Tags: jump rope workout , jump rope hiit workout , zen dude fitness , zen dude fitness workout , jump rope cardio , travel workout , fat burning jump rope workout , hiit jump rope , jump rope workout beginner , zen dude fitness jump rope , jump rope workout for boxing , jump rope hiit , hiit jump rope workout , 4 minute tabata workout , hiit jump rope circuit , hiit workout jump rope , 4 min jump rope workout , 4 min jump rope tabata , 4 minute jump rope workout , travel tabata workout
See also:
comments