'Christian McCaffrey demonstrates running back drills to improve quickness and footwork in this edition of the Nike 11-Online Virtual Training Series. 0:00 - Start (Ladder Drills) 0:17 - Icky Shuffle 0:43 - Carioca 1:30 - Cutting Drill 2:15 - Three-Step Cadence Subscribe to NFL: http://j.mp/1L0bVBu Check out our other channels: NFL http://www.youtube.com/nfl NFL Vault http://www.youtube.com/nflvault NFL Network http://www.youtube.com/nflnetwork NFL Films http://www.youtube.com/nflfilms NFL Rush http://www.youtube.com/nflrush #NFL #Football #AmericanFootball #PlayFootball'
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