'Intense 20-Minute TABATA Bodyweight Workout| MH Weekenders'

'Right, this one is tough. In fact, it’s going to burn but it’ll be worth it – you’ll feel great after.  Created by top PT Bradley Simmonds, you’ll be working hard for 20 seconds with 10 seconds rest. The workout is split into two sections with five exercises (repeated four times) in each section.   Ready to get going? Good.   Men\'s Health UK  Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered  Men’s Health UK: https://www.menshealth.com/uk/ Men’s Health UK on Facebook: https://www.facebook.com/menshealthuk/ Men’s Health UK on Twitter: https://twitter.com/menshealthuk Men’s Health UK on Instagram: https://www.instagram.com/menshealthuk/ Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealthuk/' 

Tags: fitness , exercise , workouts , Health , nutrition , tabata workout , mens fitness , mental health , men's health , home tabata , Men's Health UK , mens workouts , mens nutrition , mental strength , mens health uk , Bradley Simmonds , mens health workout , bradley simmond workout

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