'The BEST Booty Dumbbell Workout You\'ve NEVER Tried!'

02:36 Mar 18, 2022 3 0

'For more tips and Tricks, Subscribe to: Youtube: https://www.youtube.com/channel/UCjVlKdputq29f49INj3PvOQ/  IG: Yari_fit  https://www.instagram.com/yari_fit/  Facebook: Yarinelly Narvaez (YariFit) https://m.facebook.com/yarinelly.narvaez?ref=bookmarks  More info on Custom and Nutrition Training Programs: https://l.instagram.com/?u=https%3A%2F%2Fyarinellynarvaez.typeform.com%2Fto%2FiAtjuh&e=ATN7tRQIh3vJcmMJsPoyD4vgXxls16f32UakBrfCZkeXRBe5YKJnbuPg34wrQW_ViDtfbAG0MLmL22g   Ladies, Build and Firm your Booty right from Home with just ONE Dumbbell!   Booty Workouts in order: ---3 Warm ups w/ Bands 1. Sumo Dumbbell Squats 2. Dumbbell Deadlift 3. Hip Thrust 4. Single Leg Deadlift 5. Crossover Lunges 6. Donkey Kicks 7. Jumping Lunges 8. Side Leg Raises 9. Walking Side Squats' 

• trainer
• Barbeque nation Kolkata
• jisung
• tre
• trainieren
• acne
• �fight �
• 아이엔
• dance fitness choreo
• Fortis YOGALUX

comments

Post