'Vlog #5//Health Related Components of Fitness'

04:09 Mar 31, 2022 5 3

'Mirzi Teresa Y. Dayang | W020 Monday 10:30-12:30 PhEd 11 Movement Enhancement   I hope this video will help you identify and differentiate the 5 components of fitness. Have fun, Be healthy, and Be happy always!  Don\'t forget to like and subscribe to this channel for more updates.' 

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