
'Durring this documentary episode you will see what I endured over the course of 10 weeks of my 8th bikini prep. This video is long and still ONLY shows glimpses of what I went through both physically and mentally. It\'s real and raw and shows me in very vulnerable and honest moments. I decided to keep this prep private as it was something I wanted to reflect and completely do for myself. Competing is something very internal and everyone has a different \"WHY\" for doing it. I gave myself goals when I turned 30, and set myself up to accomplishing certain things by the time I hit 35. Competing was one of those things that I started at 30 and now ... well you have to see what happens at 35. I will say this, for every decsion I make there is always a lesson... Thanks for watching... xoxo, Melina www.melinafitness.com Instagram @melinafitness JOIN ME ON MY NEXT CHALLENGE STARTS APRIL 21,2021 SPRING SHRED! https://melinafitness.com/product/60-days-fit-challenge/'
Tags: fitness , Lifestyle , workouts , bodybuilding , Documentary , reality , athlete , fit , goals , lesson , journey , optimum nutrition , competition , wbff , bikini prep , competing , melina fitness
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