'Weight Loss Documentary Motivation Transformation ( Beyond Expectations Full Documentary) Elle Ip'

57:15 Jun 1, 2022 2 1

'Weight Loss Documentary Motivation Transformation ( Beyond Expectations Full Documentary) Elle Ip 76lb in 9 Months right after the birth of 2nd baby and competes in the World Championships in New York city. BEYOND EXPECTATIONS Weight Loss Documentary  As a big THANK YOU for your support Jon and I have decided for a limited time to give you a FREE E-book here https://elleip.com/ Hope this helps :)  Would You Like Me To Personally Do Your Diet For You And Personally Adjust Your Diet Each Week Like Jon Did For Me In \"Beyond Expectations\"? Find Out More Here https://elleip.com  Purchase My Advance Diet Secrets at https://elleip.com  \'BEYOND EXPECTATIONS\' (A Televised Motivational Weight Loss Documentary)  AS SEEN ON TV ON KANAL 4 AND KBS  Meet Elle, an ordinary woman on the brink of an extraordinary journey At eight months pregnant with her second child,  Elle was planning to do something inspiring; to make a dramatic example of how each of us has the power to change our core identity.  Elle undertakes a life-changing journey that pushes her both mentally and physically. Not only would she attempt to shed her post-pregnancy weight, but she would also dare to develop her body into the peak physical condition necessary to compete amongst the world\'s best at the International Sport\'s Modeling Competition held in New York City.  The enormity of the challenge was clear, Elle had two infant children in her care as well as her sick husband Jon. Jon is plagued with a rare disease that leaves him incapacitated and bed ridden for most of the day and so to make the odds even tougher, Elle would be avoiding traditional weight loss advocates such as dieticians and gyms.  Come on a life-changing journey of dedication, passion and one that will take you beyond your expectations.  Executive Producers: Jon and Elle Ip  Produced and Directed by Jon Ip  Copyright 2013 - 2022 All Rights Reserved  Timecodes  0:00 - Weight Loss Documentary Intro Prologue 1:28 - Weight Loss Transformation Journey Meet Elle Ip 2:07 - Weight Loss Tip Why Most People Fail 2:16 - Weight Loss Transformation Tip Dream Big 2:29 - Weight Loss Transformation Documentary Tip Making The Decision To Change 2:52 - Bad Genetics For Weight Loss Transformation 3:18 - No Gym No Problems Going To The Gym Is Not The Answer 4:21 - Growing Up Poor And Disadvantaged 7:43 - Weight Loss Tip 8:23 - Empowering Women And Mothers We Can Do Big Things Too 8:47 - Weight Loss Transformation Without Any Extra Help 9:00 - No Trainer No Gym Membership 9:32 - It\'s Not About Being Skinny Or Losing The Most Weight 10:13 - I Weigh Myself How Much Do I Weigh 188lb / 85.5kg & 41.2% Body Fat 12:46 - The Birth Of My Second Child 13:15 - The Beginning Of My Weight Loss Journey Documentary 14:36 - Weight Loss Transformation And Doubt 14:42 - Weight Loss Before Photos 15:20 - 1st Exercise Workout Failure Too Soon 16:21 - Weight Loss And Never Giving Up Vs Self Doubt 16:53 - My Diet For Fast Weight Loss 17:07 - Why I Didn\'t Use Intermitted Fasting Or Keto 17:27 - How To Measure How To Take Girth Measurements 17:59 - Why Weight Does Not Matter 19:16 - Real Women Challenges When Losing Weight Vs Carefree 20 Year Old\'s 19:41 - Losing Weight In Real Life Is Not A Straight Line 21:16 - Giving Up Feeling Like Giving Up? 23:33 - Exercise Treadmill Workout 23:53 - Cravings 24:28 - I Can\'t Decide What To Wear Unable To Fit Into Anything 25:53 - Weight Loss Inspiration Inspiring Real Women And The Next Generation 28:00 - My Husband And Illness 32:22 - Dealing With Negative Opinions On Boxing Day Which Is The Name Of A Public Holiday After Christmas In Australia 33:16 - Eating Pizza And Wine Is Part Of The Plan 33:58 - Weighing Myself / Measuring After A Cheat Day Do Cheat Days Work? 34:38 - What I Eat In A Day  40:49 - What I look Like The Night Before Comp 41:30 - Weight Loss Results Lost 76lb / 34.5kg & Lost 24% Body Fat 47:30 - The After Photo The Big Reveal What I Looked Like 48:19 - Am I A Winner? Did I Win? 49:52 - Fight For Your Dreams And Ignore The Naysayers 50:07 - Weight Loss Transformation Before And After Pictures Women 53:33 - World Championships What Did I Look Like? 55:29 - Keeping It Off 1 Year Later For 11years Later Check Out My Channel For My Latest Videos 56:08 - Weight Loss Documentary Transformation Journey 56:21 - Weight Loss Transformation Journey Beyond Expectations' 

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