'Leaving Planet Fitness... Shoulder Workout at an Actual Gym'

10:41 Jun 19, 2022 1 1

'Hey guys welcome to our channel. We have been lifting for a while now and decided it was time to leave Planet Fitness. Today we hit up Crunch Fitness to get an actual workout in. If you still go to Planet Fitness, please do us a favor and get out now. Go to real gym and get them GAINZZZ Heavy DB press: 3 sets 8-10 reps BB front raise: 3 sets 10-12 reps into DB side lateral raises 8-10 reps Delt fly: 3 sets 10-12 reps Cable front raise: 3 sets 8-12 reps Check us out on social media Instagram: @Alex_Berrian and @Adrian_gosa Tiktok: @the_pebble_' 

• sarah geronimo
• rhymes for children
• hobbyfrog
• children s book
• Beach
• falcon 9
• YouTube
• america
• hair growth
• �training �

comments

Post