
'Today was bulk arms workout with Body Beast, I\'ve been doing this workout for 6 weeks now and I\'ve seen some impressive results! I do still have a few moves that I need to modify, especially on leg day becuse I have an old knee injury that limits some of the moves. But the arms workouts I have been able to keep up really well and actually increase my weights significantly. I am using Beachbody on demand here which is really cool, it\'s kind of like Netflix for fitness :-) Stay tuned for another video that describes what Beachbody on demand is and what it provides you... Be sure to follow me on facebook at www.facebook.com/yournaturalwellness or on Instagram at @Natural_Wellness_Journey If your wanting a FREE 30 day trial of Beachbody on Demand you can get that at https://www.teambeachbody.com/signup/-/signup/free?referringRepId=1319977 You can also get Body Beast on DVD here https://www.teambeachbody.com/checkout/-/bbcheckout/challengepack/body-beast-shake?referringRepID=1319977 Be sure to subscribe to my chanel and I will continue to post my daily workouts (Recorded with http://screencast-o-matic.com)'
Tags: fitness , Workout , get fit , lose weight , weightloss , daily workout , workout of the day , build arms
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