'Resistance Band Leg Workout - Home Workout with Bands'

14:51 Mar 17, 2021 1 1

'•RESISTANCE BAND WORKOUT PROGRAM: https://www.rbcombo.achievingpeak.com •Get a FREE 7-day Band Routine Here: https://www.rbfree7.achievingpeak.com/sign-up-new19vtlj10If you enjoy our videos please subscribe and join the family! •Get ACHV PEAK Apparel, workouts logs, and bands here: https://shop.achvpeak.com  •7-band resistance band set with 4 handles: https://shop.achvpeak.com/collections/workout-gear/products/achv-peak-resistance-band-set-7-band-set-and-2-sets-of-handles  •7-band resistance band set with 6 handles: https://shop.achvpeak.com/collections/workout-gear/products/resistance-band-13-piece-set-7-bands-6-handles  • 7-band resistance band set with 6 handles + ACHV PEAK Fitness Planner: https://shop.achvpeak.com/collections/workout-gear/products/achv-peak-fitness-planner-workout-log-goal-setting-and-tracking-rep-max-and-pr-tracking  •RESISTANCE BAND WORKOUT PROGRAM: https://www.rbcombo.achievingpeak.com  •Support Achv Peak Here: https://www.patreon.com/achvpeak  BUY DUMBBELLS OR OTHER RESISTANCE BANDS HERE AT OUR AMAZON.COM STORE: https://www.amazon.com/shop/achvpeak  FOLLOW US ON OUR SOCIALS: Facebook: https://www.facebook.com/ACHVPEAK/ Instagram: @AchvPeak  WORKOUT OVERVIEW: • 6 Exercises performed in supersets • 2 sets of each superset • 45 sec on // 20 sec off // 30 sec ext break  EXERCISES: 1. Front Squat 2. RDL\'s 3. Lateral Lunge 4. Glute Kick Backs 5. Static Lunge 6. Static Lunge  We always appreciate feedback so please leave a comment and let us know what you would like to see in future videos!   PLEASE NOTE: All information provided by ACHV PEAK is of a general nature and is furnished only for entertainment purposes only. None of the information in our videos is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold ACHV PEAK harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.' 

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