'The TOP 10 Brain Damaging Foods To Avoid'

'The top 10 brain damaging foods to avoid.   As we get older different parts of the brain start to shrink which can cause issues like memory loss, slower learning, and nerve damage.  Unfortunately there are certain foods which accelerate the aging process of the brain, causing permanent damage that can lead to a higher risk of dementia, Alzheimer\'s, strokes, anixiety, depression and other neurological problems later in life.  In this video we explore the top 10 brain damaging foods to avoid. These foods actively reduce brain function by causing inflammation, damage and amyloid plaque to develop around the structure of the brain.  Junk foods like these block the normal communication between brain cells (neurons) and damage the synapses.   I also share 5 lifestyle tips that you can use to help boost your brain function and protect it with age.   Top Recommended Supplements  

Tags: worst foods for your brain , toxic foods , Brain damaging foods to avoid , foods that damage your brain

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