'Best Six Pack ABS Workout || For Beginners || No Equipment || Sarvesh Kadav'

'Hey there everyone welcome to my channel. I am sarvesh and I`m back here with a new workout video. This video is based on ABS workout without any equipment. This is the best ABS workout for beginners. This workout consists of basic effective abdominal exercises which are best for a beginner.                Make sure that you should do warm up before starting the workout..  Exercises :  1. Mountain Climbers 2. Cycling 3.Crunches 4. Russian Twist 5.Toe Touches 6. Leg Raises  Cooling Down & Stretching Exercises :  1. Plank Hold  2. Cobra Stretch    ..........Enjoy the video...........  ---------------------------------------------------------------------  

Tags: fitness , abs , absworkout , workoutathome , workoutforbeginners , sixpackabsworkout , sixpackworkout , ABSworkoutforbeginners , Noequipmentabsworkout , fitnessathome , absworkoutathome

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