'Lose Weight This Week! TOTAL BODY Workout for Women over 50 | 5PD #33'

23:39 Oct 7, 2023 0 0

'Ready to go FIVE POUNDS DOWN? Today we’ve got a total body STRENGTH and CARDIO workout that’ll get you well on your way to WEIGHT LOSS success!  Find the FIVE POUNDS DOWN video series on YouTube here:  https://bit.ly/5PDin2022 Start LOSING WEIGHT TODAY with the 5-0 Method (my FREE eBook):  https://pahlabfitness.com/weight-loss-over-50/  Every part of your amazing body 

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

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