'Build your upper body strength at home with this resistance band workout. Get better health and healthier skin. The workout includes:- Pull both arms 20 X 4 Row 20 X 4 each side Overhead both arms 15 X 3 One arm overhead 15 X 3 Starfish pulls 15 X 3 Push yourself harder every day. To learn more about workout watch our videos and subscribe to our channel to be notified every time we post. Visit our website if you want to reshape your life: http://www.workoutpros.com/ Also do not forget to Follow us on our other Social Media Platforms for more tips on Fitness and Nutrition:- Instagram: https://www.instagram.com/theworkoutpros/ Facebook Page: https://www.facebook.com/TheWorkoutPros/ FBGroup: https://www.facebook.com/groups/WorkoutPros/ Youtube: https://www.youtube.com/channel/UCC3kxtIPpGWb9_Bej3a8-iA/ Linkedin: https://www.linkedin.com/company/the-workout-pros/ Twitter: https://twitter.com/TheWorkoutPros Pinterest: https://www.pinterest.com/theworkoutpros/ Snapchat: https://www.snapchat.com/add/theworkoutpros Tiktok: https://vm.tiktok.com/ZMJSAMC4u/ --------------------------- #theworkoutpros #upperbodyworkout #resistancebandsworkout #resistanceband #resistancetraining #resistancebandtraining #fit #homegym #glutes #bodybuilding #bootybands #squats #strengthtranining #homeworkout #homeworkoutips #fitness #exercise #workout #gym #stretching #lowerbodyworkout #gymworkout #fullbodyworkout #musclebuilding #strengthtraining #buildmuscle #fullybodytraining #fitgoals #getfit #wellness #fitnessaddict #fitnessmodel #yogapose #bodybuilding #fitfam #fitnesscoach #personaltrainer #personaltraining #onlinecoach #onlinetraining #fitnesstrainerspecialist #yoga #yogapractice #fitnessgear #fitnessbody #gymlife #fitnesstrainer #fitnessgirl #fitnessfun #fitnessfreak'
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