'This week also Rita from All Hair And Beauty Salon and https://www.allhairandbeauty.com reviews product line from RUTH EDEN\'S NATURAL LINE OF PRODUCTS. Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral, and calming properties, they are recently gaining popularity as a natural, safe, and cost-effective therapy for a number of health concerns. There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding such oils to your personal medicine cabinet and lifestyle can make a world of difference. This is especially true because essential oils benefits are vast and essential oils uses range from aromatherapy, household cleaning products, personal beauty care, and natural medicine treatments. The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin, and peels. In fact, just one drop of essential oil can have powerful health benefits. Benefits of Essential Oils 1. Balance Hormones There are essential oils for hormones that may help to balance your estrogen, progesterone, cortisol, thyroid, and testosterone levels. Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that geranium and rose have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. 2. Boost Immunity & Fight Infections Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic, and anti-fungal properties that help to boost your immune system and fight infections. The chemical substances found in the oils, such as terpenes, esters, phenolics, ethers, and ketones, have the potential to fight foreign pathogens that can threaten your health. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha piperita), and cinnamon. 3. Support Digestion Another researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms, and even conditions of the gastrointestinal system, such as IBS. Oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats, and protein that you need. Ginger essential oil, for example, is known to promote your digestive health by easing indigestion, constipation, and ulcers. A study published in the World Journal of Gastroenterology found that ginger oil stimulated gastric emptying in people with indigestion. Ginger oil is also used to relieve gas, reduce nausea and ease abdominal pain. 4. Boost Energy Levels Did you know that essential oils can help to boost your energy levels and even improve your athletic performance? Some oils have stimulating effects and can actually increase oxygen to your brain, which will leave you feeling refreshed, focused, and energized. For more information about these natural products please contact Ruth\'s Eden on Email: ruthseden@outlook.com Mob: 07900253080 Instagram: @ruths_eden www.facebook.com/annmariefuller'
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