Intermediate/Advanced cardio, resistance and ABS workout! LOW IMPACT OPTION

https://teambodyproject.com  To take part in more workouts from the Blaze plan, come and join the team.   Blaze workouts are intermediate to advanced total body workouts, set to the beat. 

Tags: abs , cardio , core , total body , home exercise , fat burning , Online workout , resistance , body project , team body project , alexandra bartlett , blaze , muscle toning

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