'The 5 Components of Physical Fitness Part2: Add Up Your Life TV Total Fitness is how well your body performs in each one of the components of physical fitness as a whole. Hello Again mga Ka-Dagdagan! These video will complete the Five Components of Physical Fitness, sharing to you the Lessons I taught on my P.E. and Health Subject. This topic will help a lot in boosting our immune system, lalo na ngayong may pinagdadaanan tayong health crisis. Add Up to your Health! Always remember that, \"Everyday is a chance to ADD UP something in your Life\". Keep Safe mga ka-Dagdagan! God bless! Please also watch 5 Components of Physical Fitness Part1 https://www.youtube.com/watch?v=GSACMUHFA8w'
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