'Caroline Aspenskog is an online trainer from Stockholm, Sweden and a current fitness model who started her career under very difficult circumstances. The girl was fond of sports ballroom dancing, danced Salsa, while attending the gym to keep fit. Her main ally in the world of sports was her father, who believed that it was imperative to keep active. But at one point, grief happened in the family of the athlete, her father suddenly passed away. At the age of 19, the girl\'s world was divided into Before and After. The great desire of the father was that his daughter became a fitness model and participant in bikini competitions. This served as the fuel for a complete change of activity and building a new fitness career. The path to success was not easy, but faith in herself and a promise to her father led Caroline to excellent performance. The average parameters of the girl are 56.7 kg with a height of 157 cm. By the beginning of the competition, she comes in perfect shape of 112 pounds, or 50.8 kg. Subject to a personal plan for proper balanced nutrition between seasons, the fitness model does not go beyond the weight limit of 120 pounds, or 54.4 kg. Caroline broadcasts not only athletic forms, but also the aesthetics of the body. In her opinion, the female body is beautiful, and it is important that, regardless of personal parameters, women understand and appreciate this. In her Instagram channel, where there are 249 thousand subscribers, the girl analyzes in detail the sets of exercises for various muscle groups that lead to results. One of the most prominent body parts of Caroline Aspenskog is considered to be the biceps. To unlock the full potential of this muscle, the girl repeatedly repeated the exercise for bending the arms with a barbell. Caroline Aspenskog https://www.instagram.com/aspenskog/'
Tags: workout motivation , female fitness motivation , female motivation , workout girls , fitness woman , great female athlete , alpha motivation , female fitness workout , Female Fitness Model
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