'Fortis Bodyweight Bootcamp with Griffin - At Home Workout - 3/26/2020 - Fortis Fitness & YOGALUX'

57:58 Dec 3, 2022 5 5

'Fortis Bodyweight Bootcamp is a high intensity, non-stop muscle conditioning and cardio class will push you to your max by utilizing a combination of strength, agility, cardio, functional movements, and muscle endurance. Improve flexibility and enhance agility, speed, power and strength! Taught by certified Personal Trainers.  Athletic sneakers are required. All levels welcome.' 

• 1 100
• ku
• quick easy
• howto
• hair care
• colourpop
• resistance band workout
• tee
• makeup review
• tr

comments

Post