'Dementia Matters - MIND Diet for Healthy Brain Aging'

10:04 Mar 24, 2023 0 0

'The MIND diet was created with the goal of healthy brain aging. This nutrition plan, which is backed up by years of scientific research, details 10 food groups you should incorporate into your diet and five foods that you should limit. Guest: Martha Clare Morris, ScD, Professor of Epidemiology, Rush University Medical Center, and co-creator of the MIND Diet' 

Tags: diet , Alzheimer's Disease , Dementia , mind diet , dementia matters , brain aging

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