'Here\'s Five exercises aimed for female golfers to help improve Club Head Speed. Power/explosive exercises can often be forgotten about/ neglected, with focus on corestabfility, flexibility, Yoga and Pilates type exercises. 2 sets of 10 reps for each exercise is a good general starting point.'
Tags: how to , tutorial , Physical Fitness (Industry) , Physical Exercise (Interest) , training , power , golf , Womens fitness , tiger , Golf (Sport) , explosiveness , Power Training , golf fitness , Tiger Woods (Golfer) , ladies golf , driving distance , club head speed , lpga , Golf Magazine (Magazine)
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