'How-To Survive Your First Workout'

00:38 May 9, 2023
'For FULL-LENGTH beginner workout videos, sign up to my online at   https://courses.justinagustin.com Exercise from the comfort of your own home with zero gym equipment!  I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.  Social media: TikTok: https://www.tiktok.com/@justin_agustin Instagram: https://www.instagram.com/justinagustin/ Facebook: https://www.facebook.com/justinagustinFB/ Twitter: https://twitter.com/justinagustin  For Business Inquiries Email us at : info@justinagustin.com  #shorts' 

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