'What fitness equipment to buy first?'

09:28 Jul 21, 2023 3 3

'Note - I meant 5mm on the yoga mats. Not 10mm. Sorry.   Just a quick video talking about what fitness equipment I\'d buy first at different budget amounts.  I started very low because I know some of you are trying to save money.  If you want a summary:  $0 - Just do Pushups, Squats, Leg Raises, and Bridges progressively according to your fitness level. I have a routine linked below for that. You can use towels for isometric bicep curls.  $25 - Buy a sturdy stick and use this to do pullups. Alternatively, if you can find a GOOD mounted doorway Pullup Bar for this price, snag one.  $50 - Gymnastic Rings or a mounted Pullup Bar. If you already have a place to do Pullups, I\'d invest in a good exercise mat. Hybrid Calisthenics Rings: https://www.hybridcalisthenics.com/rings  $200 - Pullup Tower  If you have money beyond this, I\'d invest in  1.) Knowledge - Courses, Books, or Programs that teach you how to exercise and use your equipment.  2.) Good food - Preferably made at home where you can control more of the ingredients.  Thanks for listening! Let me know if you want me to go more in-depth on any of these.  Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.  #hybridcalisthenics Timestamps  

Tags: fitness , home workout , exercise , calisthenics , Hybrid , bodyweight fitness , Hybrid Calisthenics , Hampton , hybridcalisthenics , part of the ship , part of the crew

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