'Episode 9 of Woman Encouraging Woman is another at home follow along exercise video. This simply fit board home workout will really help get your blood flowing. Follow along and see if you can keep up, or simply try a few of the exercises and build up from there. Whatever you do, have fun, get fit and be inspired. Heidi Lee Morgan DeBartolomeis is the founder of Woman Encouraging Woman LLC, with the goal of uplifting and encouraging women, one woman at a time. Learn more about her vision here and if you feel you would like to be interviewed and uplifted by Heidi, contact her on her site. https://womanencouragingwoman.com/'
Tags: home workout , Heidi Lee Morgan DeBartolomeis , Woman Encouraging Woman LLC , Woman Encouraging Woman , uplifting and encouraging women , Simply Fit Board Home Workout
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