'This workout is based on your cool down needs in your daily training. For more information: If you need your own specialized training please message me. Available training training: Lose weights Qiyogata Martial arts Fitness and Holistic training #cooldown#homegymngbayan#fitnessprogram'
Tags: fitness , yoga , #fitfam , nopainnogain , stretching , #fitness , #Workout , #sweat , #getfit , #getstrong , #personaltrainer , #fitlife , #cardio , #weights , #gymtime , qigong , #fitnessmotivation , #fitnessaddict , #gymlife , #transformation , #homegym , #LiftHeavy , #weightlifting , #GirlsWhoLift , #personaltraining , #taichi , #qigong , #homegymngbayan
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