'Here\'s Heidi with some great Simply Fit Board Workouts that you can copy and try in your own home. With the shutdowns slowly subsiding, the gyms are still not open, the best way we can keep ourselves fit and in shape is to use the space of our own homes and whatever apparatus you have to hand. In this half hour sequence, Heidi demonstrates a series of Simply Fit Board workouts that you can do. Start with a couple and then build up. They\'re a great way of helping yourself stay in shape and trim until we can get back to the gym! Stay healthy, stay fit ladies. Heidi Lee Morgan DeBartolomeis is the founder of Woman Encouraging Woman LLC, with the goal of uplifting and encouraging women, one woman at a time. Learn more about her vision here and if you feel you would like to be interviewed and uplifted by Heidi, contact her on her site. https://womanencouragingwoman.com/'
Tags: simply fit board , Heidi Lee Morgan DeBartolomeis , Woman Encouraging Woman LLC , Woman Encouraging Woman , uplifting and encouraging women , simply fit board workout , simply fit board video , simply fit board workout video
See also:
comments