'Stability Exercises - Jillian Michaels'

01:07 Apr 28, 2021 2 2

'A few good moves for stability and flexibility! Work them into your fitness regimen by doing AMRAP for 30 seconds each. 2 rounds.  Get 7 Day FREE TRIAL to The Fitness App here:  https://www.jillianmichaels.com/app  Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves!   “Jillian Michaels workout” \"30 day shred\" \"six week six pack\" \"ripped in 30\" fat burning fitness exercise abs glutes legs \"home workout\" \"burn belly fat\" Glutes Legs HIIT' 

Tags: fitness , Workout , abs , exercise , workouts , challenge , chest , back , ripped , thighs , glutes , Shred , buns

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