'Move Mondays: 5 Tips to Help You Fight Unhealthy Food Cravings'

04:59 Sep 23, 2024 0 0

'During the holiday season its easy to be tempted by food cravings .While there are many different reasons for food cravings — from physiological to emotional — you can decrease them with some simple strategies. This Move Mondays segment provides insight to help minimize food cravings and can help foster success during the Maintain Don\'t Gain Challenge.' 

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