'10 Minute Upper Body Resistance Band Workout (Follow Along)'

10:23 May 12, 2021 2 3

'For today\'s video I perform a 10 minute upper body resistance band workout than can be performed by people of all fitness levels. This is a great routine that you can perform 2-3 times per week for your upper body and the only equipment you need is a resistance band. If you want to challenge yourself even more then you can add additional rounds to this workout.  Please like this video because it helps my channel to grow.  Subscribe to my channel: http://www.youtube.com/c/KeithMooreJr  Follow me on Instagram: Instagram: https://www.instagram.com/keith_moorejr/  Disclaimer: I am not a doctor, nutritionist or medical professional.  The information I provide is based on my personal experience. Please consult a physician before starting an exercise program.' 

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