A Walk in the Woods with APHA's president

22:43 Nov 7, 2020 0 0

Need a mental health break? Spending time in nature can have a powerful effect on your mood and well-being, notes APHA President Lisa Carlson. Join Lisa and her wife, Johanna Hinman, as they take a relaxing walk through Atlanta's South Peachtree Creek Trail. Watch the video now!  Get more insights from Lisa Carlson on nature and mental health, especially during the stress of the COVID-19 pandemic, here: https://www.apha.org/news-and-media/news-releases/apha-news-releases/2020/nature-can-boost-mental-health 

Tags: mental health , meditation , stress , COVID19 , destress , nature , public health , apha , peaceful , walk in woods

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