10 minutes Standing Abs Workout for beginners | Vaishali Gurjar | NHF#75

11:57 Nov 21, 2020 3 4

10 minutes Standing Abs Workout for beginners | Vaishali Gurjar | NHF#75 #Abs #belly-fat #workout   No sitting or laying down in this standing Abs Workout. it will target that core and set those obliques on fire with a series of standing ab exercises. Focus on your breath. No equipment needed in this body weight abs workout you can use dumbbells if you want so follow along.   Related Video Fat loss Exercises at Home https://www.youtube.com/watch?v=0TNh6OwyU24&t=310s  Full Body Warm Up Exercises  https://www.youtube.com/watch?v=ULE_0TyKsk0  The Good Shape up Workout | Best Athletics Exercise https://www.youtube.com/watch?v=bvZgl3NuSkk  Pilates Mat Workout https://www.youtube.com/watch?v=xknntVQQYw8 

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