
'Week #2 of the 6-week Pilates FIT Program! A 35-minute AB & LEGS workout designed to strengthen and tone your core and lower body. Full Schedule: https://drive.google.com/file/d/170Ab8lBBeBnu4Eepy3luYCuer1BDzhIk/view?usp=sharing ♥ Follow me on IG for more tips https://www.instagram.com/joanav.fit/ ♥ Like this? Try My 28-day FITLATES program https://youtu.be/652OGcW_04Q ♥ My Facebook Page https://www.facebook.com/joanav.fit/ ♥ SUBSCRIBE for a new video every Thursday! https://www.youtube.com/joanav ♥ Check Out My Programs Here http://joanav.com/programs/ ♥ My Blog http://joanav.com/blog/ #PILATES #FIT #CHALLENGE'
Tags: pilates for beginners , pilates full body , pilates challenge , Pilates fit , Fitness Pilates , best pilates , pilates workout for beginners , fitlates , Pilates with Joana , Pilates FIT program , 6 week Pilates Challenge
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