
'Tracking your macros is one of the most important things you can do for yourself, but it does not have to be hard and time-consuming. While there are a host of options on the market for tracking your keto diet macros, MyFitnessPal is my personal favorite and with a consistency and time, it just gets easier and easier! If you\'re struggling to keep track of what you\'re eating, I hope this video helps by explaining some of the built-in features to help make it easier! If you have any questions please leave a comment -- I\'m always happy to help! If you enjoyed this, you can also follow me on Instagram where I share daily updates on my fitness and weight loss journey -- @Stani_Slays or www.instagram.com/stani_slays Keto Amazon Store: https://www.amazon.com/shop/stanislays'
Tags: tutorial , Weight loss , losing weight , wellness , Health , tips and tricks , how to lose weight , weightloss , keto , low carb , keto diet , weight loss journey , macro tracking , get healthy , MyFitnessPal , weightloss journey , ketogenic , fat adapted , high fat , lchf , tracking macros , MFP , keto macros , myfitnesspal tips and tricks , MyFitnessPal Net Carbs , mfp low carb , mfp net carbs , keto macro tracking , mfp tips and tricks
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