'http://www.primemotionfitness.com.au https://www.facebook.com/PrimeMotionFitnessTraining Rain or shine we will train! It\'s a good thing that the rain didn\'t dampen the spirits of the team! For more information as to the fitness test preparation we are doing, please watch this video. In this video: 00:06 -- Run throughs 00:15 -- Warming up the muscles 00:20 -- Check out how funny Tam does it 01:07 -- Skipping training 01:20 -- Push up training 01:59 -- Beep test training 02:29 -- Cooling down 02:37 -- Picture perfect moment!'
Tags: beep test , Victoria Police
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