'5 Major Components of Physical Fitness'

12:44 Dec 23, 2021
'In this Video, John Rose takes a closer look at 5 Major Components of Physical Fitness that are Not Skill related, but are Health related.  10 Ways Bruce Lee Would Hit A Tennis Ball - https://www.youtube.com/watch?v=b8I4rW1kPj8  For more information, call John (713-789-2223), email jcrose@prodigy.net or go to http://www.JohnCRose.com   Listen to Dr. Roba on Day 21 of the 1st of Rose’s 3 Step Process - https://www.youtube.com/watch?v=qD966PN531s&feature=youtu.be    Juice Fasting with John Rose on the Debra Duncan Show - https://www.youtube.com/watch?v=a6JFYC1q7WA   If you’re ready to take the 1st Step, go to https://www.youtube.com/watch?v=04lhe1gzfgU&feature=youtu.be    Healing Secrets Revealed - https://www.youtube.com/watch?v=rKsHEXE_wGw&feature=youtu.be  Medicine IS The Ultimate Tool of Control - https://www.youtube.com/watch?v=uApseF3BGWg&feature=youtu.be   ► Subscribe to My Channel Here - http://www.youtube.com/subscription_center?add_user=JRawRose' 

Tags: flexibility , physical fitness , Body composition , aerobic fitness , muscular strength , muscular endurance , cardiovascular endurance , raw food , lean body mass , components of physical fitness , juice fasting , juice feasting , 5 major components of physical fitness , cardiorespiratory endurance , water % , fat %

See also:

comments