'Take Your Workout Program to the Next Level (5 Components to Shape Your Programming)'

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07:17 Jan 5, 2022 1 1

'Matt Wenning walks you through 5 ways to take your workout program to the next level from warmups to nutrition.   Want to know the specifics? Sign up for Patreon and get the exact programming Matt recommends for each modality. https://patreon.com/wenningstrength  Subscribe to Wenning Strength:   https://www.youtube.com/wenningstrength?sub_confirmation=1  Matt Wenning Instagram: https://www.instagram.com/realmattwenning  Matt Wenning Facebook: https://www.facebook.com/realmattwenning/   Website: https://www.wenningstrength.com Manuals: https://www.wenningstrength.com/collections/manuals Equipment: https://www.wenningstrength.com/collections/equipment Supplements: https://www.wenningstrength.com/pages/supplements'

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