'Plank Dumbbell Cross Over Challenge | Joetopia! Fitness'

'To sign up and start earning points for this workout and hundreds more like it, go to http://www.joetopiafitness.com  The plank dumbbell crossover is a dumbbell workout that I use in some of my online workout videos, and my group exercise class as well.  Make sure to keep the hips at a neutral position.   You will do this particular workout challenge for maximum number of reps.    Submit your number in the comment section!' 

Tags: dumbbell workout , exercise video , dumbbell challenge , dumbbell challenge video , joetopia

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