'10 Minute Cardio Pilates Workout----Standing No Equipment Cardio Barre for Fat Burning and Toning'

'10 Minute Cardio Pilates Workout----Standing No Equipment Cardio Barre for Fat Burning and Toning'
12:04 Feb 26, 2022
'Check out my Full Programs Here:  http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Extra Large Gorilla Mat here: https://gorillamats.com/?aff=36 Follow me on FB, IG, and Twitter @BodyfitbyAmy  This ten minute workout uses bodyweight Pilates based moves from a standing position to blast fat and burn calories, and tighten and tone your muscles.  No equipment required.  Options for all fitness levels.' 

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