'ON THE BALL - Pilates & Yoga Workout for Beginners (6)'

03:58 Apr 26, 2022 3 3

'On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create a better sense of balance and centering.' 

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