59:55
Jun 4, 2022
3
3
'LUX HIIT (High Intensity Interval Training) is a type of cardio training in which you alternate short, very high intensity intervals with intervals to recover. Each short, intense workout provides improved athletic capacity and boosts fat burning. Need to know: Anyone can participate from home! No equipment needed! We provide all modifications! Fortis Fitness & YOGALUX offers its community the unique opportunity to enjoy Yoga, Group Exercise, Indoor Cycling, Personal Training and TRX in one in one place. The environment has been designed to make your workout more like a retreat. Whenever you can get away from your daily responsibilities, why not enjoy your workout with a little splash of style. From the moment you start, you’ll experience the Fortis & YOGALUX difference. The absolute best part of the Fortis recipe has to be the Fortis & YOGALUX instructors and trainers. Professionally qualified, experienced, positive, encouraging, upbeat and service minded. You will never feel out of place with us – everyone is welcome, from the complete beginner to the professional athlete. Join Our Social Media: Instagram: @Fortis_YOGALUX Facebook: https://www.facebook.com/Fortis.YOGALUX/ Get Our full Virtual Live and In Person schedule here: www.fortisfast.com'
Tags: at home workout , hiit , stayfit
See also:
comments