'1,000 Cardio Punches Club - Fitz (6:13) - Body by Fitz'

08:47 Sep 30, 2022 2 3

'Fitz \"Fitness\" Houston demonstrates the requirement to join EXERCISE MANIAC SOCIETY -  a less than 10 minute time for the 1,000 Punch Workout (Fitz\'s time, 6:13 -1000 Punches / 7:23 - w / blocks), non-stop, which is the goal and requirement to join Fitz\'s Exercise Maniac Society\'s1,000 Punches Workout Club.  Start by first going as far as you can go until you absolutely have to stop.  Then rest for no longer than 30 second and then try to make to the end unless you have to stop and rest again.  Once you have reached the entire workout non-stop, time yourself each workout and try to better your time each time you do it.  Just this mindset challenge will keep you pushing your speed and endurance as far as you can go.  For further information or workouts, email me at [email protected]. #bodybyfitzfitness *** Check out our various product links to help with your focus and get the weight off. (Paid Link) --- Meticore (leading weight loss tablets) - https://tinyurl.com/Meticore-losepoundsnow . (Paid Link) --- Keto Diet After Age 50 - introducing a new approach to the Ketogenitic diet for men and women over 50 years of age. (Paid Link ) - The Genie Script - a powerful meditation system to help not only your fitness goals, but it will help you with focus in ALL areas of your life. *As an affiliate, I earn from qualifying purchases.' 

Tags: fitness , Workout , exercise , body , exercises , FOCUS , By , houston , society , Maniac , Fitz , punches , mitts

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