'30 Minute No Jumping Beginner Friendly Strength Workout

29:52 Dec 6, 2021
'Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/  If you want to get fit without straining your body, do this no jumping beginner friendly strength workout.  This is one of the best workouts for beginners as it burns fat and tones muscles.  You can even do it on lazy days as the moves are so simple.  Enjoy the no jumping beginner friendly strength workout.' 

Tags: full body workout , beginner workout , no jumping , no jumping workout , brian syuki , focus fitness , no jumping beginner friendly strength workout , beginner friendly strength workout , no jumping beginner friendly , 250 calories , beginner workout no jumping

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