'Checkout our reaction to Beyond Weight Loss a documentary on Amazon Prime Video. @Frugal Fit Mom and I watched this documentary last month and followed the counsel and tips given in the documentary for 6 weeks. So far I\'ve lost 4-5 pounds in 6 weeks. The documentary has some good diet practices but is biased toward bodybuilding. They are skeptical of any and all endurance sports and cardiovascular exercise.'
Tags: fitness , Weight loss , exercise , protein , nutrition , bodybuilding , Documentary , weightloss , amazon , intermittent fasting , reaction , prime video , healthy eating , nutrition labels , fitness documentary , clinical nutritionist , yo-yo dieting , yoyo diet , mike ryan , frugalfitmom , sustainable weightloss , Keith Klein , Roxanne Edrington , Larry North , Kurt Osburn , yoyo diet syndrome , counter argument , accelerate metabolism , restart metabolism , documentary bias , Thomas Odar
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