'http://fortisfast.com/yogalux-yoga/yoga-classes/ Combine form, function and LUXury in the pursuit of health, happiness and awareness in our state-of-the-art 3,000 square foot yoga class environment that includes solid wood floors and heated and humidified studios. May: \"As a teacher you can really bring your own personality to class, you can have a lot of fun. There\'s no set sequence or set things that we do, we just really get to bring the most that we can to the members.\" Lauren: \"Some of the benefits of Yoga are improved sleep, flexibility, core strength, and overall mind-body connection.\" Steve: \"When I first started I was really kind of scared to do any any Yoga classes. I didn\'t know anything about Yoga. So I started with a Gentle Flow, and everyone was very accommodating. Now three years later, I\'m doing more headstands, handstands, and I feel like my core strength and overall health has gotten better over the three years.\" Erin: \"Fortis Fitness & YOGALUX is different from everywhere else because you\'re so much more than a fingerprint when you come here. Our staff will know your name when you walk through the door and we\'re going to give you the most personalized experience we possibly can.\"'
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