'Brain Cancer Prevention (How to Avoid, Diet & Tips)'

04:55 Aug 17, 2023 0 0

'How to Prevent Brain Cancer – Learn more: https://healthery.com/how-to-prevent-brain-cancer/  Cancer is 1 of the most common diseases in the US and a leading cause of death. One of the most devastating forms of cancer is brain cancer. Brain cancer has many forms, it devastates patients and tends to go unreported. Brain tumors tend to be found at late stages, making it difficult to treat.  Causes of Brain Cancer  Brain tumors are caused by both genetic and environmental factors. MCPH1 and COMT genes are known to play a role in brain cancer. People with such mutated genes develop tumors higher than average levels. Tumor suppression genes like P53 are implicated in development and onset. Another big factor is exposure to certain forms of radiation. Cell phones and wifi signals might promote the development of brain tumors. However, determining environmental factors is difficult. Researchers see genetics more strongly associated than environmental factors. Despite this, evidence seems to support it\'s not purely hereditary.  Diet and Brain Cancer  Diet certainly plays an important role in the development of brain cancer. People who have brain tumors tend to consume diets high in fats and sweets. The result, excessive amounts of sugar in the blood and stress on the brain. The brain consumes more energy, as it tries to handle more sugar. The brain needs protein to survive. The brain relies on complex structures to function. A diet rich of amino acids will fight brain cancer and repair damages. Eggs, beef and fish are great sources of the vital proteins your brain needs. A few servings of each can put you on the right track while lowering your risk.  Environmental Brain Cancer  Higher education is correlated with higher rates of brain tumors. And vitamin D is known to play a major role in the development of brain cancer. Despite environmental factors, it is considered a hereditary disease.  Using Epigenetics to Fight Brain Cancer  Brain tumors may have influences, but they are controlled by gene expression. Some genes may increase development, and some express few cancer-promoting genes. Epigenetics doesn\'t just affect gene expression. We can influence how genes express themselves. Such influence can potentially control cancer development. Environment can also affect epigenetics. Researchers have shown the effects of grandparent can influence generations. Epigenetics applies to all forms of cancer, but some are unique to brain tumors.  Healthy Living and Brain Cancer  For proper gene development and tumor suppression practice the following: 1. Don\'t use tobacco 2. Eat a healthy diet rich in fruit and vegetables. 3. Limit alcohol intake. 4. Be physically active and maintain a healthy weight. 5. Use sun protection. 6. Get immunized. 7. Avoid risky behaviors 8. Seek regular medical care.  If you enjoyed this video, please subscribe! This video is meant for educational purposes and is not medical advice.  Website: https://healthery.com/ Facebook: https://www.facebook.com/healthery Twitter: https://twitter.com/MyHealthery' 

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