'FLAT BELLY Workout for Women (10 mins)'

12:07 Sep 13, 2023 2 1

'Absssss are back and we are back with this quick, intense, flat belly workout! My absolute favourite body part to work! Today I am taking you through a flat belly workout for women, that takes just 10 mins.   I\'m always getting asked for exercises that I personally do for my abs and a flat belly, so I wanted to show you exercises that I do now as well as some of the exercises that I did at the beginning of my ab journey.   You do not need any equipment for this routine - just follow each exercise as best as you can.   And remember guys, to see results, you must combine exercise (including cardio!) with a healthy diet.   ---------  ♡  SIGN UP FOR ACCESS TO THE PROGRAM HERE: https://bit.ly/3bckwHP  ------------ Make sure to connect with me on social media for more lifestyle tips and motivation!  ♡ INSTAGRAM:  https://www.instagram.com/hollydolke   ♡ FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/  ♡ TIKTOK: https://vm.tiktok.com/uWJLyQ/' 

Tags: abs , ab workout , home workout , abs workout , abs exercises , workout for women , quick workout , belly fat , flat stomach , quick ab workout , flat belly workout , flat belly , beginner abs workout , holly dolke abs , how to get a flat belly , best flat belly workout , flat stomach workout at home

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